How to maintain public health

Mucus in stool is a mucus exit in the form of a white gel of the anus that is often associated with a number of digestive disorders such as diarrhea, constipation and many reasons. Often the colon is not healthy. Feces in normal cases are soft and easy to get out. If you complain about Puffiness, bloating, bloating, bad breath, rashes, severe browning, or balls of defecation are less than three times a day. The colon is not in good health. Bad signs of stool include mucus discharge, a sign of ulcerative colitis, irritable bowel syndrome, D intestinal infection in the digestive system.

The white feces mixed with faeces indicate a problem with the kidney or biliary system, which consists of gallbladder, ducts carrying bile, and a number of digestive enzymes. If there is a problem with these two devices, the mucous white stool may be formed. You should immediately consult a specialist to treat diseases of digestion and digestive system. The body quickly digested food and complained of white feces. In this case, the white color is produced with mucus when the waste is removed from the body quickly and the mucus produced from the colon may not be digested before the stool is released. 

Causes of mucus out with stool:

1. There are many reasons that lead to mucus out with the stool of the following:
2. It may be due to ulcerative inflammation.
3. Due to various digestive disorders.
4. It may be due to an infection of the anus.
5. Side effect may be due to eating some dietary supplements.
6. Symptoms of Crohn's Disease.
7. As a result of cystic fibrosis.
8. As a result of chronic cervical cancer.
9. A symptom of parasitic infection may be the digestive system and intestines.
10. May occur due to inflammation of the intestines.
11. Or because of problems in absorption of food and problems of digestion and intolerance of lactose or abdominal disease.
12. Also may occur due to anal ulcers.
13. Or due to malignant tumors within the digestive system
14. Due to the appearance of the anal incision.
15. Physiology of the infection: The mucous layer that protects the intestinal wall and any inflammatory condition within the digestive system leads to damage to the layer and its descent with the stool, which facilitates the bacteria entering the body causing dehydration and constipation. This may increase the secretion of mucus but does not remove the symptoms. Causes in the presence of mucus with stool on the inflammatory state within the digestive system.

How to diagnose the appearance of mucus with the stool: The medical diagnosis depends on the agent causing the mucus discharge with the stool by performing the clinical examination of the patient and then conducting the appropriate tests and the blood test and then do some tests and urine examination with radiography X-ray and MRI and CT and microscopy of the sample stool or endoscopy Internal colon.

Prevention of digestive disorders:
Distance from smoking, alcohol and soft drinks.
Eat too much dietary fiber.

Eat healthy and unsaturated fats.
Replacement of hydrogenated oils with vegetable oils and olive oil.
Drink 3 liters of water daily.
Replace the red tea with green tea.
Moderate intake of saturated fat and protein.
Exercising exercise because it helps in the work of the intestine and increase the movement of the intestines.
Breakfast is served before 10 am.
Do not eat and then lie down or sleep preferred movement after eating.
Do not sit for long hours especially for those who work in office jobs.
Do not sit long hours in front of the computer screens giving your breath a rest every 25 minutes to avoid forming fat in the lower abdomen.
Sleep early and wake up early Avoid eating at night Only yogurt and fruit after 10 am Avoid food to get ready to sleep.