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Follow a diet with the intention of losing weight to maintain health

• The reason may be due to vitamin A deficiency.
• Prolonged exposure to sunlight and air currents.
• Infection with fungi or bacteria may cause skin dryness.
And to protect the largest role before taking the treatment of dry skin, and be good to follow simple tips from it
• Good nutrition, and ensure the availability of vitamins and cereals, especially vitamins (A, C, D) in vegetables and some fruit, and wheat.
• Drink plenty of liquids at least 1 to 1.5 liters per day, especially water.
• Shower with warm water rather than hot and not use coarse fiber, this preserves the natural oils and fats of the skin.
• Use oils and natural substances that work on skin care and dry skin, including almond oil.
• The use of natural masks, useful in getting rid of layers of dead skin and soil lingering skin.
• Avoid high temperature in the room to a large degree; because it works on the evaporation of water from the body and increase the dryness of the skin.
• Eat oil moderately, such as olive oil and sesame, which help to keep the lips from cracking.


• Exercise sports, which lead to softness and nourishment of the skin.
• Minimize wearing gloves; it destroys the skin's nourishing capillaries.
• Early sleep, as the vitamin weakens the body stock of vitamin B, and this vitamin keeps the skin moist.
• Treat any type of inflammation, such as rotting spots in the body (such as sinuses or teeth).
• Avoid smoking and smoking. Nicotine reduces blood vessels, reduces the amount of oxygen and nutrients that reach the skin, and smokes cigarette smoke from the outside.

the cure
Prevention of this disease is the biggest factor for treatment, I have already mentioned some useful tips, and then some special treatments:
• Vitamin A intake in large quantities, as well as nicotinic acid and glycerin paint.
• Calcium intake with vitamins D, C and K as well as nicotinic acid.
• UV exposure, which is useful for some cases.
• Apply skin with an acetic solution in water or calamine by 50%. After drying the skin with this solution, sprinkle with a regular powder, then wrap the cottoned piece and put on a glove or a towel of wool.
• Care for treatment of ulcers and ulcers with purified lukewarm baths, such as potassium permanganate baths and tiramisin ointment.
• Use of good types of soap containing high-fat.
• Apply face and skin with olive oil, baby oil or mineral oil immediately after each bath.
• Pay attention to what triggers drought of foods or climatic fluctuations.
• Eat vegetables and fruits because they contain substances that are involved in the composition of the skin, they are an essential source in moisturizing the skin, and not forget to drink water adequately.